Hi, I'm Rashi Gandecha

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Nutritionist & Diet Consultant

THE NEW TRADITION IS GOOD NUTRITION

From eating disorder recovery to body image healing, I'll guide you on your path to reclaim your freedom.

KNOW ME

Nutritionist Rashi Gandecha

She is a certified nutritionist and dietitian, an eminent nutrition professional who helped more than 100 individuals to attain their desired health goals. Her endeavors are focused towards providing the most advanced and scientifically proven diet therapy for weight & disease management.

Let's Work Together

Together, through your grit and innate wisdom partnered with my experience and expertise, I'll support you in reaching your health goals so you can start living a life that empowers you.

I'll help you

Get A Diet Plan
WEIGHT GAIN
The secret to healthy weight gain is to make all your kilojoules as nutrient-rich as possible. Consuming more empty-calorie foods like soft drinks and chips is not a successful way to build muscle.
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WEIGHT LOSS
Losing weight is not easy, and it takes commitment. But if you’re ready to get started, we’ve got a step-by-step guide to help get you on the road to weight loss and better health.
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PCOS & PCOD
A healthy, balanced diet will help to reduce and manage some of the symptoms of polycystic ovary syndrome and can assist with weight management, helping to regulate insulin levels.
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DIABETES
If you have diabetes, healthy eating can help you to maintain general good health. Better manage your blood glucose levels. Achieve target blood lipid (fat) levels.
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THYROID
There are no specific foods or dietary supplements that are helpful in treating thyroid disorders.To ensure that you remain as healthy as possible it is important to eat the right variety of foods in the correct proportions.
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LACTATING MOTHER
It’s important to eat a diet rich in protein, iron, calcium and vitamins while you are breastfeeding.
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Belly Fat
What type of belly fat it is?
Cortisol belly (stress)
Hormonal belly or Belly due to medical conditions
Belly due to poor lifestyle and eating or Alcohol belly

“A unique nutrition counselling philosophy”

Set Goals & Start Journey

The initial appointment is a time for us to get to know each other and for me to learn a bit more about your goals and questions you have. This is an hour-long appointment.

Tailor Made Diets

Every Diet is designed keeping your food preferences in mind. Foods your body will love - High on Nutrition and Right on Calories. Optional exercise tips to help you burn those extra fats.

Follow Up Appointments

Follow up appointments are when the real work gets done as we dive deeper into how food and nutrition play a role in your life and what changes can be made to improve it.

CONFUSED

CONFUSED

Which nutrition is right for you? Don't worry, schedule a call with me.

Success Stories

Hello, it was a good experience with you. I have lost 18kg weight in 3 months only. Really, you're like the weight loss fairy godmother. And a wonderful dietitian who work hard with client and give maximum results. Also, you make me understand that it's not sacrificing food rather it's about managing how to eat right at the right time. Thank you so much for your help & guidance.

Vaishnavi Atara Yavatmal, Maharashtra

Yes, I must say it was very difficult for me to reduce weight. After taking a diet plan from Rashi, I've lost 5 kgs in one month. One more thing I would like to emphasise that is, while I was dieting never felt like starving it was fullfilling which is rare in others diet plan. This is best thing I can say about your diet Rashi. Thank you!

Neha Pandya Panjim, Goa

I have taken a Rashi's diet plan and have lost almost 10 kg in 3 consecutive months. My experience with her was amazing because she was always there to customize my diet plan to the right extent. Thanks, Rashi and keep up the great work!

Anuja Pawar Amaravati, Maharashtra

“If you really want to lose weight, trust me Rashi's diet plan will help you. I have lost 10 kgs in 3 months. Thanks, Rashi

Neha Suchak Ghatanji, Maharashtra/span>

Contact

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Babasaheb Colony, Ghatanji, 445301

+91-8484940218

rashigandecha@gmail.com

Mon - Fri 1:00 PM to 7:00 PM

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